Program for results, not routines.
Schedule training blocks ahead, and progression is ready for weeks to come. Build combined exercises such as supersets, AMRAPs and EMOMs. The client app handles the timing. Start from an AI draft and finish it yourself. Pick exercises from Trainda's 1,000+ exercises with video, or from your own collection. Add an alternative and your own note to any exercise.
- AI-Assisted Workout Drafts
- Training Blocks Scheduled Ahead
- 1,000+ Exercises with Video
- Alternatives & Notes






